An unmissable Sunday that will leave you: stretched, nourished, inspired, pampered, elevated and totally setup with your goals for your best year yet!
When was the last time you paused and reflected on your goals and dreams and actually set intentions towards making them happen? In this one-day retreat, we’ll create the space for you to release, refocus and recharge so that you can gain clarity around your biggest dreams and desires leading you towards your best future self.
We’ll give you the tools to stay motivated and inspired, sharing our game changing techniques to enhance all areas of your life – style, mindset, health, relationships and careers.
It’s not about adding another thing to your already busy schedule, it’s a framework to simplify your life so that you have focus on the things, people and goals that really matter to you over the next 12 months time. We’ll identify your values and your short and long term goals to lead you to your wildly exciting future.
We are excited to guide you through a day you won't forget.
Begins with a gorgeous outdoor, all level pilates class in the park
A short walk to where we will spend the rest of the day
Following nourishing snacks we share 3 key success mindsets for achieving your exciting goals
Let the mind escape as you are guided through your 12 month dream vision
It's then the magic happens and we identify your values & exciting 12 month goals
Our stylist with soul, then gives us tools to create the busy woman's signature capsule wardrobe
A healthy lunch, packed with deliciousness is served (+ recipes to take home)
We follow on with a Quiz &Intro to Ayurveda: how to have a healthy mind, body and diet for your specific dosha & what an Ayurvedic Daily Routine looks like
and if all of that's not enough...
We chillax for our last session and get creative. We make our vision boards for our 2019 goals +
We will bring in the pro's to totally relax you with mini massages.
You will walk away: nourished, elevated, lighter, focused, stronger, excited about one amazing 2019-20.
Pilates. Your dream vision. Goal setting. Wardrobe Styling. Nourishing food. Healthy Mind & Body through Ayurveda. Vision Boards. Massages.
We want to create an unforgettable experience to elevate and inspire you to be the best version of you this year!
We have your back and can't wait to share this day with you.
Any questions: firstname.lastname@example.org or email@example.com